UltraFitnessDynamics Review: Panic Away Program by Barry Joey McDonagh

In searching for very select products to offer through our site-and testing each individually for quality, adherence to claims, and comprehensive approaches to issues facing so many during these troubling times, we found a quite remarkable program developed by Barry Joe Mc Donagh, who suffered from debilitating anxiety despite trying a variety of allopathic and alternative techniques. Prior to purchasing the program, we researched a variety of forums to obtain a sense of what real sufferers from panic attacks had to say about the program. We were actually quite taken aback by testimonial after testimonial. As panic attacks or generalized anxiety disorder (GAD) plague the majority of the population over the age of 30 to some degree, we believed that if a program truly could enable relief from-not only the physiological and psychological symptoms-as frightening as they can be, but also address the underlying cause(s), we would be providing a great service to others to at least alert them about this wonderful program.

Detailed Analysis of the Signs, Symptoms and Explanations for the Causes

Barry provides a detailed, but straightforward explanation of the many of the common symptoms or sensations experienced during both panic attacks and the constant unease that (GAD sufferers live with every day. This is much more than a list of symptoms, but rather a detailed analysis of how the brain and nervous system create a chain reaction which leads to these disorders. He defines anxiety as ‘a state of apprehension or fear resulting from the anticipation of a real or imagined threat, event or situation. Barry also points out, interestingly, that the popular ‘chemical imbalance’ approach is a theory and not a fact (there is no actual test for chemical imbalances in the human brain). Barry developed this program to bridge the gap between the traditional costly and lengthy psychoanalytic techniques and the effective but ultimately harmful medications prescribed by doctors adhering to the chemical imbalance theory.

A Natural Approach to Reducing and Eventually Eliminating the Disorders

As an advocate of natural approaches, whenever possible, but a skeptic by nature, I spent a good deal of time processing the program to understand the rationale and note any changes. Personally, I found that even the first review of the manual imbued a sense of peacefulness that I was not even aware was absent. Barry first points out the fact that anxiety is a mechanism designed by nature to protect us from danger-not to harm us. He then carefully guides the reader through an understanding that anxiety, in all its forms, stems from the perception of fear. Where the fear is solely based upon a misperception of reality, removing the fear enables space for natural healing to occur.

* The Steps To Eliminate Panic Attacks
Barry uses a very effective technique that he calls the “One Move Technique” which essentially teaches the reader to break the cycle of anxiety through a series of steps: a) observe and embrace the sensations (don’t try to fight the experience and don’t judge yourself or the experience), b) in a very clever manner designed to confuse the unconscious, Barry advises that the reader ‘demand more’ of the sensations, and c) most importantly, implicitly trust that you will be safe. These feelings have no inherent ability to cause physical harm. This approach runs counter to every coping technique currently taught and hence, though counterintuitive, it is so effective simply because Barry understands that there is no logic to panic disorders. Barry does caution that these steps have to be practiced and perfected, but for a relatively small effort, eliminating such a debilitating disorder is well worth the investment.

* The Steps to Eliminating Generalized Anxiety Disorder (GAD)
Generalized anxiety can be described as a lingering background anxiety that interferes with enjoyment of life and manifests in irritability, sleep disorders and often strains in relationships. Again Barry turns to attitude as the fundamental mechanism to effect change-or more precisely, a change in attitude. Understanding that what we focus upon and our attendant emotional reaction is what attracts subsequent and synchronistic feelings and thoughts. Thus the better the feelings that you cultivate, the better you will feel and the thoughts and emotion that you ‘attract’ will be accordingly of a more positive nature. One clever technique is to overlay your fear with cartoon characteristics—it does make it more difficult to take the fear seriously if you are envisioning the thoughts as stemming from Tweety Bird!

* Acceptance and Release

As always, he preaches acceptance. First accept and own the anxiety-even this first step provides a sense of control and eases the symptoms. Barry then follows with a unique series of exercises (both mental and physical) that are both unique and holistic in nature, ranging from cultivating a gratitude practice through diet and exercise tips. He leaves no stone unturned in his passion for providing a complete treatment approach to radically improve the reader’s life. His holistic approach is important because this disorder is best addressed through a variety of complementary modalities. The best part is that you will significantly enhance your health while focusing upon alleviating your underlying condition.

Recommendation

We highly recommend this program. First, because we tried it and it does indeed work beautifully. Second, because it provides both practical techniques that you can start implementing immediately, as well as straightforward guidance that practice and consistency is the key. Finally, the holistic approach, coupled with the bonuses (discussed below) and the very truthful content in Stage 3 discussing setbacks, why they will occur and understanding that once they do occur and you banish these setbacks using the principles and techniques provided in the program, your anxiety will then disappear completely as you will have essentially destroyed its very roots. This is an extremely well-constructed program, and the passion and empathy of the author is apparent throughout the course.

What is Included in the Course?

* 148 page ebook in PDF format available for immediate download, CDs, Videos
* 2 bonuses: a) an audio file for use in an emergency situation ‘To End the Moment of Panic’ and b) a unique audio entitled ‘to End Anxiety While Driving’
* Complimentary coaching
* A member’s forum for sharing success tips and providing a support system-with a focus upon RESULTS!

* For a limited time, a 50% discount off the standard price of $138.00 USD (bringing the price down to an unbelievable $67.95) for a comprehensive program that will empower you to make positive changes in your life.
* An 8-week money back guarantee

Is this Program for Everyone?

This is not for the person who is looking for the proverbial ‘magic pill’ but for those who want to experience a rapid reduction in unpleasant sensations, regain feelings of control, and through practice, eliminate this condition entirely. I cannot recommend another program with such utter sincerity.

To read more about this program, including testimonial reviews, please click here: Panic Away