Abdel Amrouche
Specialties:
personal training, Metabolic Testing, HR Training Zones, Diet and Nutrition, Biomechanics, Gait Analysis, Sports Specifics, Youth Fitness/Performance, Functional Training, Injury Prevention, Injury Recovery, Sports Conditioning, Sports Injury Recovery, Sports Nutrition, Performance Nutrition
Certifications:
- Personal Fitness Trainer (NESTA)
- Weight Management Counselor (Lifestyles Tech. Inc.)
- Sports Injury Specialist (NESTA)
- Tai Chi instructor (Tai Chi Healthways).
About Me
Over 20 years experience. Holds a degree in biology, attended premed school, is a certified personal fitness trainer, sports injury specialist, and weight management counselor. Amateur soccer player, practiced martial arts “judo” since a young age, participated in several races, and triathlons. Experienced in metabolic testing and nutrition for weight loss, fitness, and performance. SAETHFIT Active Metabolic, Testing, Training, and Weight Management/Other Fitness Services: Personal Training – Computerized Posture/Biomechanics Analysis With Active Metabolic Training, we offer the finest individualized training and nutrition ·Determine your metabolic profile during both exercise and rest ·Develop accurate heart rate training zones to enhance results for Weight management, health and fitness or athletic performance program ·Track progress and modify programs to optimize workouts and training. ·Determine resting metabolic rate (RMR), and daily caloric requirements.
Make exercise part of your daily life: “Your Health is Your Most Precious Possession”
Personal Training – Weight Management/Nutrition
Metabolism/Exercise Testing
Computerized Posture – Biomechanics Analysis
Functional Training – Sports Hypnosis
Sports Injury Specialist – Tai Chi
Abdel Amrouche
888-440-3757
saethfit@onebox.com
