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		<title>Comment on Beat Cholesterol with an Easy Change of Lifestyle by To Eat an Egg or Not to Eat an Egg &#8211; That is STILL the Question &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/889/beat-cholesterol-with-an-easy-change-of-lifestyle/comment-page-1/#comment-92</link>
		<dc:creator>To Eat an Egg or Not to Eat an Egg &#8211; That is STILL the Question &#124;</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:30:43 +0000</pubDate>
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		<description>[...] the last 40 years, consumption of eggs has been in steady decline, mostly due to concerns about cholesterol. However, this study, along with other recent studies may suggest that, in fact, healthy people can [...]</description>
		<content:encoded><![CDATA[<p>[...] the last 40 years, consumption of eggs has been in steady decline, mostly due to concerns about cholesterol. However, this study, along with other recent studies may suggest that, in fact, healthy people can [...]</p>
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		<title>Comment on Workplace Stress by Is it Really Worth it? The Consequences of Heavy Drinking &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/494/workplace-stress/comment-page-1/#comment-91</link>
		<dc:creator>Is it Really Worth it? The Consequences of Heavy Drinking &#124;</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?p=494#comment-91</guid>
		<description>[...] also clear.  Even moderate alcohol consumption can increase the risk of stroke by contributing to hypertension. Having more than two drinks per day is a factor implicated in certain heart problems that lead to [...]</description>
		<content:encoded><![CDATA[<p>[...] also clear.  Even moderate alcohol consumption can increase the risk of stroke by contributing to hypertension. Having more than two drinks per day is a factor implicated in certain heart problems that lead to [...]</p>
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		<title>Comment on UltraFitnessDynamics Review: Baseline Nutritionals Superfoods by The Hidden Dangers of Soy Products &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/products-services/supplements/ultrafitnessdynamics-review-baseline-nutritionals-superfoods/comment-page-1/#comment-90</link>
		<dc:creator>The Hidden Dangers of Soy Products &#124;</dc:creator>
		<pubDate>Sat, 30 Jan 2010 11:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?page_id=521#comment-90</guid>
		<description>[...] UltraFitnessDynamics Review: Baseline Nutritionals Superfoods [...]</description>
		<content:encoded><![CDATA[<p>[...] UltraFitnessDynamics Review: Baseline Nutritionals Superfoods [...]</p>
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		<title>Comment on The Hidden Dangers of Soy Products by Trans Fats and the NYC Ban &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/166/the-hidden-dangers-of-soy-products/comment-page-1/#comment-25</link>
		<dc:creator>Trans Fats and the NYC Ban &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 12:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?p=166#comment-25</guid>
		<description>[...] a while, they were ubiquitous and the dangers from trans fats had not yet been made public. However. once medical studies revealed the high risk of consuming [...]</description>
		<content:encoded><![CDATA[<p>[...] a while, they were ubiquitous and the dangers from trans fats had not yet been made public. However. once medical studies revealed the high risk of consuming [...]</p>
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		<title>Comment on Does Sleep Really Affect Your Weight? by Brown Fat – A Potential Solution to Obesity? &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/216/does-sleep-really-affect-your-weight/comment-page-1/#comment-24</link>
		<dc:creator>Brown Fat – A Potential Solution to Obesity? &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 12:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?p=216#comment-24</guid>
		<description>[...] question everyone is asking:   is creating brown fat to rev up metabolism the next big cure for obesity or is the conventional way, eating correctly and exercising regularly, the best way to fight this [...]</description>
		<content:encoded><![CDATA[<p>[...] question everyone is asking:   is creating brown fat to rev up metabolism the next big cure for obesity or is the conventional way, eating correctly and exercising regularly, the best way to fight this [...]</p>
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		<title>Comment on UltraFitnessDynamics Review: Baseline Nutritionals Superfoods by Top 10 Myths About Nutrition &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/products-services/supplements/ultrafitnessdynamics-review-baseline-nutritionals-superfoods/comment-page-1/#comment-23</link>
		<dc:creator>Top 10 Myths About Nutrition &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 11:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?page_id=521#comment-23</guid>
		<description>[...] UltraFitnessDynamics Review: Baseline Nutritionals Superfoods [...]</description>
		<content:encoded><![CDATA[<p>[...] UltraFitnessDynamics Review: Baseline Nutritionals Superfoods [...]</p>
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		<title>Comment on Top 10 Myths About Nutrition by How Often Should You Eat for Optimal Weight Loss? &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/411/top-10-myths-about-nutrition/comment-page-1/#comment-22</link>
		<dc:creator>How Often Should You Eat for Optimal Weight Loss? &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 11:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?p=411#comment-22</guid>
		<description>[...] part in determining how much and how often a person can safely eat to preserve their body&#8217;s nutrition levels and optimum weight without gaining or losing weight. Lifestyle, including stress levels, [...]</description>
		<content:encoded><![CDATA[<p>[...] part in determining how much and how often a person can safely eat to preserve their body&#8217;s nutrition levels and optimum weight without gaining or losing weight. Lifestyle, including stress levels, [...]</p>
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		<title>Comment on UltraFitnessDynamics Review: Panic Away Program by Barry Joey McDonagh by Does Sleep Really Affect Your Weight? &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/products-services/programs/ultrafitnessdynamics-review-panic-away-program-by-barry-joey-mcdonagh/comment-page-1/#comment-21</link>
		<dc:creator>Does Sleep Really Affect Your Weight? &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 10:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?page_id=540#comment-21</guid>
		<description>[...] UltraFitnessDynamics Review: Panic Away Program by Barry Joey McDonagh [...]</description>
		<content:encoded><![CDATA[<p>[...] UltraFitnessDynamics Review: Panic Away Program by Barry Joey McDonagh [...]</p>
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		<title>Comment on UltraFitnessDynamics Review: Six Pack Quest by Vince Delmolnte by Caffeine for Weight Loss and Enhanced Athletic Performance &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/products-services/programs/ultrafitnessdynamics-review-six-pack-quest-by-vince-delmolnte/comment-page-1/#comment-20</link>
		<dc:creator>Caffeine for Weight Loss and Enhanced Athletic Performance &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 10:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?page_id=530#comment-20</guid>
		<description>[...] UltraFitnessDynamics Review: Six Pack Quest by Vince Delmolnte [...]</description>
		<content:encoded><![CDATA[<p>[...] UltraFitnessDynamics Review: Six Pack Quest by Vince Delmolnte [...]</p>
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		<title>Comment on Caffeine for Weight Loss and Enhanced Athletic Performance by The Surprising Benefits of Pea Protein &#124;</title>
		<link>http://www.ultrafitnessdynamics.com/183/caffeine-for-weight-loss-and-enhanced-athletic-performance/comment-page-1/#comment-19</link>
		<dc:creator>The Surprising Benefits of Pea Protein &#124;</dc:creator>
		<pubDate>Thu, 28 Jan 2010 08:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultrafitnessdynamics.com/site/?p=183#comment-19</guid>
		<description>[...] peas is the degree to which it works effectively to regulate the appetite and encourage significant weight loss. Ghrelin is a substance secreted by the stomach which signals the brain to stimulate the sensation [...]</description>
		<content:encoded><![CDATA[<p>[...] peas is the degree to which it works effectively to regulate the appetite and encourage significant weight loss. Ghrelin is a substance secreted by the stomach which signals the brain to stimulate the sensation [...]</p>
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