Purifying Yourself through Nutritional Cleansing

In this modern environment, we are battered by chemicals, pharmaceuticals, heavy metals, and yes, even poisons on a daily basis.  Our bodies are fully capable of eliminating certain issues fairly easily; liver, intestines and colon are designed simply for that purpose.  But Mother Nature never imagined the pollution that humans would unleash on the planet, [...]

Prescription Drug Abuse

The incorrect use of prescription drugs is rapidly becoming a very serious issue in the United States. Increasing numbers of individuals seek simple solutions, most often in the form of a pill, for a variety of symptoms which were either not recognized or not considered to be abnormal five, ten, or even fifteen years ago. [...]

The Relationship between Fish and Macular Degeneration

Macular degeneration is a medical condition that generally only affects older adults as a result of the wear and tear on the eyes. The results are generally a loss of vision in the center of the visual field due to damage to the retina. It can cause a variety of complications, such as difficulty in [...]

The Anti-Inflammatory Diet

Inflammation A recent trend which has developed in the health-conscious community is referred to as the anti-inflammatory diet. Traditionally, most are familiar with anti-inflammatory medications, but the concept of anti-inflammatory foods is something that is relatively new. The concept revolves around studies that show how a wide variety of illnesses which affect our bodies – [...]

The Link between Vitamins A and D and Breast Cancer

The Missing Link Scientists have known the importance of vitamin D as a preventative measure against cancer for years. Specifically, the primary hormone in vitamin D known as calcitriol has been proven to induce death in cancer cells, and a variety of research done since the 1970s has found significant evidence that vitamin D has [...]

The Dangers of Artificial Sweeteners

Sugar and the Search for Alternatives It has been known for some time that consuming excessive amounts of sugar in the diet can be harmful, producing surges of blood sugar levels which induce spikes in insulin responses, whereupon the blood sugar level plummets as rapidly as it previously soared. It is also capable of causing [...]

Drink Green Tea for Health

The Chinese have been aware of the health benefits of green tea for more than 4000 years, and in recent years various studies have suggested that consuming green tea may help with a wide variety of disease and adverse health conditions. Green Tea is Unique Green tea is an excellent source of a type of [...]

Curing Diabetes with Black Tea

The health effects of tea have been under examination for literally thousands of years, ever since the first speculations about their healing properties were raised 4,700 years ago in China when the legendary Chinese Emperor Shennong claimed that camellia sinensis infusions were effective against certain conditions such as tumors, bladder infections, abscesses, and lethargy. And [...]

The Benefits of Tulsi Tea

With the nickname “Holy Basil”, it is immediately evident that there are purported beneficial properties associated with ocimum tenuiflorum – commonly referred to as tulsi or tulasi. This is a plant belonging to the Lamiaceae family. It is an exceptionally common seasoning used in traditional Thai cuisine, as well as Indian cuisine, with the Indian [...]

The Importance of pH Levels in Our Bodies

Each and every day our bodies wage war on a variety of different sources of infection ranging from bacteria to viruses, fungi, yeasts, molds, and countless other unknown attackers. Every year stronger viruses appear, as does increasingly more bacteria. For years, the first line of defense for treating infections was the antibiotic; however, antibiotics are [...]

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